Are You Living With Joint Pain and Wondering If There Is a Better Option Than Surgery?

Physician-led regenerative care in Rocklin, Lincoln, and Yuba City, CA.

No surgery • No downtime • A real conversation with a real doctor.

If Any of This Sounds Like You, You Are Not Alone

Most patients who come to Haven Medspa have already tried the conventional path. They are not looking for true pain relief. They are looking for an honest answer about whether there is something more that can be done.

Cortisone shots that worked at first but are providing less and less relief
Physical therapy completed, but the pain came back
Pain medication managing symptoms without addressing what is actually wrong
A surgeon has mentioned joint replacement or surgery, but you are not ready to go there
Arthritis, joint degeneration, or a nagging injury limiting what you can do every day
You have been told to just live with it, and that answer is not acceptable to you

If you recognize yourself here, a consultation with Dr. Thiara is worth your time.

Where Is Pain Limiting Your Life?

Not sure if your condition qualifies? That is exactly what the consultation is for.

Knee
Hip
Shoulder
Elbow
Wrist and Hand
Foot and Ankle
Rotator Cuff
Tendons and Ligaments
Autoimmune and Inflammatory Conditions
Neuropathy

Physician-Led Care. Every Patient. Every Visit.

Dr. Virpal Thiara is a board-certified internal medicine physician who has served the Northern California community for over 20 years. She founded Haven Medspa on a straightforward principle: every patient deserves a real conversation with a real doctor, not a sales pitch from a technician working off a protocol sheet.

When you come in for a consultation, you meet with Dr. Thiara. She reviews your health history, your imaging, your prior treatments, and your goals. She will tell you honestly whether she believes regenerative care is appropriate for your situation. If she does not think it is the right fit, she will tell you that too and discuss what your actual options are.

That kind of honesty is rarer than it should be.

Why Choose Dr. Virpal Thiara?

Dr. Virpal Thiara is a board-certified internal medicine physician with 20+ years serving the Sacramento region. She is also affiliated with R3, one of the leading regenerative medicine networks in the country.

Dr. Thiara serves three locations: Rocklin, Lincoln, and Yuba City, CA.
With Dr. Thiara, you get personalized protocols, not preset menus.

Non-Surgical Options for Joint Pain and Mobility

Haven Medspa offers a range of advanced non-surgical treatments for patients dealing with joint pain, degenerative conditions, and injuries that have not responded adequately to conventional care.

Every treatment recommendation is based on your specific condition, imaging, and clinical picture. We do not apply the same protocol to every patient. What works for a knee arthritis patient is not necessarily what is right for a rotator cuff injury or a neuropathy patient.

What our patients are typically trying to achieve:

Reduce pain and improve joint function without surgery
Get back to the activities, exercise, and quality of life that pain has taken away
Avoid the risks, recovery time, and disruption of surgical intervention
Address the underlying cause of their condition, not just the symptoms
Explore whether a regenerative approach can extend the life of a damaged joint

Treatment outcomes depend on the individual patient's condition, health history, and clinical candidacy.
Results are not guaranteed. Dr. Thiara will give you a realistic picture of what is achievable for your specific situation.

Your First Visit, Step by Step

There is no pressure and no obligation. The consultation exists to give you information, not to sign you up.

Step 1

Medical History Review: Dr. Thiara reviews your history, prior treatments, current symptoms, and any existing imaging or diagnostic studies.

Step 3

Honest Candidacy Assessment: Dr. Thiara explains whether she believes regenerative care is appropriate for your condition and why. If it is not the right fit for your situation, she will tell you directly.

Step 2

Physical Examination: A focused examination of the area of concern. Dr. Thiara may request additional imaging if needed to complete the clinical picture.

Step 4

Personalized Plan: If you are a good candidate, you receive a clear plan: which approach, why, what to expect, and a realistic timeline.

A Note on Cost

Regenerative treatments are not covered by traditional health insurance. Treatment is paid for directly. We believe you should know this before you come in, not after.

Our team is happy to walk you through pricing before you book your consultation. We also accept CareCredit, HSA, and FSA funds for qualified procedures.

Find Out If You Are a Candidate

The first step is a free consultation. Dr. Thiara will review your situation, answer your questions honestly, and give you a clear picture of whether regenerative care makes sense for you.
No referral required. No obligation.

Haven Regen Locations

Rocklin

2630 Sierra Meadows Dr
Rocklin, CA 95677
(916) 409-5988

Lincoln

2295 Fieldstone Dr
Lincoln, CA 95648
(916) 409-5988

Yuba City

470 Del Norte Ave
Yuba City, CA 95991
(530) 441-6651

Regenerative treatments are considered experimental and are FDA-regulated, but not FDA-approved for most conditions. Haven Medspa does not offer these treatments as a cure for any medical condition. Treatment outcomes vary by individual. Results are not guaranteed. This page does not constitute medical advice. All content is for informational purposes only.